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The Green Loot

vegan recipes + living

Vegan recipe blogger. 3x cat mom. Yoga addict.

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💚[FIRST NAME GOES HERE], my e-book has launched

Hi Reader, I'm beyond excited to announce that my vegan healthy eating and weight loss e-book has finally launched! GET THE E-BOOK It has 3 parts: a healthy eating guide, a 21-day meal plan and a recipe book. It is your blueprint to long-term health and sustainable weight loss, with everything laid out FOR YOU. (I made the recipes specifically for people who want filling meals bursting with flavor.) Let me help you transform your health. Copyright © 2024 The Green Loot, All rights reserved....

22 days ago • 1 min read

Hi Reader, You guys have asked for it, so I made it. I am beyond excited to announce that after 8 months of hard work, my vegan weight loss meal plan e-book, Health Up, Slim Down is finally coming! Included: a 21-day meal plan, 43 super delicious vegan recipes, 1500 calories/day, and an ultimate 51-page healthy eating guide. (Plus lots of bonus printables!) Coming on the 14th of May! This e-book is your exact blueprint to a healthier life and easy, sustainable weight loss. I laid out...

2 months ago • 1 min read

Hi Reader, Spring is going full throttle here, as temperatures are rising and nature is blooming, so I thought I would surprise you guys with a handy PDF guide to fruits and veggies you can buy this season. (This is an exclusive gift for my Newsletter subscribers!) Click here to download the FREE guide [PDF]. I hope you will find the information useful, and it will inspire you to eat lots of seasonal veggies and fruits! As they say...eat the rainbow. ;-) P.s.: Please hit REPLY and tell me...

3 months ago • 1 min read

Hi Reader, Based on the overwhelmingly positive feedback I got from you guys for the vegan egg substitute guide I sent two weeks ago, I'm sharing my vegan dairy alternatives guide. (Thank you so much for the hundreds of messages, I'm really glad you guys found it useful.) Wishing you guys a delicious and peaceful Easter weekend, Mira

3 months ago • 1 min read

Hi Reader, Have you seen my vegan egg substitutes guide yet? It's a super comprehensive list of the best ingredients and products to use in your desserts and baked goods! With Easter just around the corner, I think you'll find this helpful. :-) Happy baking, Mira

3 months ago • 1 min read

Happy Saturday, Reader! ❄️ Today's recipe is... Tomato Basil Soup This creamy tomato and basil soup is one of the easiest and most delicious soups you'll ever eat. It is my all-time favorite Winter meal.Servings: 4 Total time: 35 minutes Ingredients 1 tbsp olive oil 1/2 head onion(chopped) 2-3 small cloves garlic 25 oz pureed tomatoes 12 oz water 1 tsp basil dried 1/2 cup fresh basil (chopped) 1 tsp thyme (dried) 2 tsp salt 0.5 tsp black pepper (ground) 3 cup tortellini pasta (cooked)...

5 months ago • 1 min read

Happy Saturday, Reader! ❄️ Today's recipe is... Smoky Lentil Soup "10/10 everyone that tried it said it was one of the best soups they’ve ever had thank you for posting this wonderful recipe" - comment from a reader :-)Servings: 4 Total time: 2 hours 40 minutes Ingredients 1 1/2 cups green lentils (dry) 8 cups water 1 carrot (sliced) 1 parsnip (sliced) 1 big potato (chopped) 1 onion (finely chopped) 3 cloves garlic (minced) 1 tbsp oil 3 tsp smoked paprika powder (unsalted) 1 tsp black pepper...

5 months ago • 1 min read

Happy Saturday, Reader! ❄️ Today's recipe is... Mediterranean Quinoa Salad Craving a light, but super healthy and high-protein meal? This is it! The tasty Mediterranean flavors make this easy vegan salad an instant favorite! Servings: 4 Total time: 45 minutes Ingredients 1 1/2 cup quinoa (cooked) 1 can chickpeas 1 cup cherry tomatoes (quartered) 10 olives (green, kalamata or black) 1 1/2 cup fresh basil leaves 1/2 small purple onion 1tbsp fresh lemon juice 1 tsp olive oil 1 tsp balsamic...

5 months ago • 1 min read

Happy Saturday, Reader! ❄️ Today's recipe is... Green Bean Curry A hearty, healthy, and nutritious flavor-bomb, this curry recipe is loaded with green beans, tofu and potatoes for a meal you'll want to make over and over again.Servings: 2 Total time: 45 minutes Ingredients 200g/0.5 lb green beans (pre-cooked) 2 medium potatoes (~300 g/0.6 lb) 180g tofu (1 block/6 oz) 1 onion 3 cloves garlic 1 can coconut milk (400 ml/13.5 fl oz) 70g tomato paste (4 tbsp) (22-24%) 4 tsp curry powder 1 tbsp soy...

6 months ago • 1 min read

Happy Saturday, Reader! 🎄 Today's recipe is... Christmas Fruit Salad Colorful, festive and healthy; this Christmas fruit salad can be a great starter to your menu. (It also works great as a light dessert.)Servings: 4 Total time: 30 minutes Ingredients 1 pomegranate's seeds 5 kiwis 2 big apples 4 tangerines 2 cups green grapes 2 cups Concorde grapes 1 banana (optional) 1 lemon's juice 2 cups coconut whipped cream (or regular vegan whipped cream) mini candy canes (optional) Instructions Combine...

6 months ago • 1 min read
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